Category: Healthy

Chia seeds are these teeny tiny black seeds which got its place in the “Superfood” family pretty quickly. They are rich in Calcium(18%) and Magnesium(30%) and pack 4gms of protein and 11 gms of Fiber per ounce – told you it’s a super food. Continue reading 3-ingredient Mango-Chia-Oat Breakfast Pudding